Welcome to Mommy Break
Stronger Mothers. Supported Youth. Healthier Families. Stronger Communities.
Mommy Break Inc. is a nonprofit organization dedicated to strengthening the well-being of mothers, youth, and families by creating space to pause, heal, and reconnect.
When people feel supported emotionally and socially, families become stronger and communities thrive.
Our Mission
Our mission is to strengthen the well-being of mothers, youth, and families by creating space to pause, heal, and reconnect, because supported people build stronger families and communities.
Our Vision
We envision communities where mothers feel supported, youth feel connected and confident, and families thrive through stronger relationships, emotional wellness, and a sense of belonging.
What we offer:
Our Programs & Community Spaces
Sisterhood in Stilettos Dance Class – Move, groove, and connect with other moms in a fun, empowering environment designed to uplift, release stress, and build confidence.
Mommy Break OG’s – A special community for 50+ mamas to connect, share wisdom, and thrive together through sisterhood, support, and meaningful conversation.
Mentorship & Support Circles – Guidance and encouragement for teen moms, new moms, and single moms through workshops, resources, and supportive community spaces.
Resources & Affordable Activities – Fun, budget-friendly experiences designed to help mothers and families connect, explore, and enjoy life at their own pace within their local community.
Whether you’re looking to grow, heal, connect, or simply have fun, Mommy Break Inc provides the space, community, and resources to help you thrive.
Why Connection Matters
Many families and students today are experiencing increased emotional stress, disconnection, and difficulty building supportive relationships.
When individuals feel disconnected, it can impact engagement, communication, and overall well-being.
Mommy Break Inc. addresses these challenges by creating programs that strengthen emotional wellness, belonging, and connection for both mothers and youth.
Meet the Founder
Because every mom deserves a break and a breakthrough.
Kengela Gia, a teen mom turned transformational leader, founded Mommy Break to create a safe, uplifting space for mothers; especially teen moms, single moms, and those navigating life’s toughest seasons.
Through faith-centered programs, life skills workshops, mentorship, and our signature Mommy Break Sisterhood, Kengela walks alongside moms, helping them heal, grow, and thrive. She knows firsthand how isolating motherhood can feel, and she’s committed to building a community where support, sisterhood, and growth are real.
Driven by compassion, authenticity, and lived experience, Kengela is turning her calling into a movement: one break, one breakthrough at a time.
Meet our team
Behind every program and service at Mommy Break Inc is a passionate team, each contributing their unique skills and heart to support mothers on their journey.
Angela Dukes Roach, mother of our founder Kengela, is an author, mentor, and the OG Program Director for Mommy Break Inc. With a lifetime of raising families, overcoming challenges, and leading her own outreach ministry, Angela brings wisdom, grace, and hands-on experience to every mother she supports. She empowers women 50 and older to rest, recharge, and reconnect with themselves through the Mommy Break OG program, offering enriching activities, fellowship, and guidance. Angela’s dedication to uplifting mothers and inspiring the next generation makes her a trusted role model and advocate in the community.
De'Etta Duff, also known as Dede Love, younger sister to founder Kengela, has been dancing since the age of three, when she first discovered a natural connection to movement, rhythm, and expression. What began as childhood curiosity quickly became a lifelong passion, one she has carried with her through every season of life. For Dede, dance is more than movement; it is healing. No matter where she is or what she’s experiencing, she finds herself drawn to the beat, allowing rhythm to guide her body and restore her spirit. Dance has always been her outlet, her joy, and her way of reconnecting with herself. It is an honor for her to share this passion with other women, whether they have danced their entire lives or are simply stepping onto the floor for the first time. Dede is excited to create a space where women can move freely, reconnect with their feminine energy, and leave feeling more confident, empowered, and in love with themselves than when they arrived.